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🍽️ Crispy French Toast Sticks from the Air Fryer

385 kcal · 30 min · 4 servings

Ingredients

• Toast bread (6 slices, preferably whole grain)
• 100 ml milk
• 40 g butter (melted)
• 2 eggs
• Cinnamon sugar
• Apple sauce
• Maple syrup

Instructions

1. 1. Cut the toast slices into narrow strips.
2. 2. Whisk the milk, butter, and eggs together in a shallow bowl.
3. 3. Dip the bread strips briefly into the egg mixture.
4. 4. Place the soaked sticks into the air fryer basket.
5. 5. Cook the sticks in two batches at 180 °C for 10 minutes each until crispy.
6. 6. Sprinkle the finished sticks with the cinnamon-sugar mixture.
7. 7. Serve the sticks warm with apple sauce.

Nutrition per serving

• kcal: 385
• Protein: 12 g · Fett/Fat: 16 g · Carbs: 47 g