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🍽️ Flammkuchen Hearts from the Air Fryer

485 kcal · 30 min · 4 servings

Ingredients

• 2 sheets puff pastry
• 200 g sour cream
• 2 spring onions
• 60 g diced ham
• 60 g grated cheese
• salt
• pepper
• 1 egg
• 2 tbsp milk

Instructions

1. 1. Plan about 12 minutes of baking time for each individual heart.
2. 2. Thoroughly wash the spring onions.
3. 3. Slice the spring onions into thin rings.
4. 4. Place the crème fraîche into a large bowl.
5. 5. Add the ham cubes to the crème fraîche mixture.
6. 6. Add the grated cheese.
7. 7. Stir in the sliced onion rings.
8. 8. Season the filling with salt and pepper to taste.
9. 9. Mix all ingredients in the bowl thoroughly.
10. 10. Roll out the puff pastry flat on a work surface.
11. 11. Cut out four large hearts, each 15 cm in diameter, from the dough using a mold.
12. 12. Cut out small hearts from the remaining dough.
13. 13. Take four large puff pastry hearts as the base.
14. 14. Spread the prepared filling evenly over these four hearts.
15. 15. Place an unfilled small puff pastry heart on top of each filled heart.
16. 16. Press the edges of the two dough layers together firmly with a fork.
17. 17. Crack an egg into a small bowl.
18. 18. Add a little milk to the egg.
19. 19. Whisk the egg and milk together with a fork until smooth.
20. 20. Brush the top of the flammkuchen hearts with the egg-milk mixture.
21. 21. Sprinkle sesame seeds over the hearts if desired.
22. 22. Preheat the air fryer to 180 °C.
23. 23. Place the hearts one by one into the air fryer basket.
24. 24. Bake the hearts for 12 minutes each until golden brown and crispy.

Nutrition per serving

• kcal: 485
• Protein: 19 g · Fett/Fat: 32 g · Carbs: 32 g