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🍝 Whole Grain Pasta with Tomatoes and Basil

175 kcal · 20 min · 4 servings

Ingredients

• 200 g whole grain pasta
• 300 g ripe tomatoes
• eine Handvoll, gehackt fresh basil
• 2 EL olive oil
• 1 Zehe, gehackt garlic
• 1 TL salt
• 0.5 TL pepper

Instructions

1. 1. Cook whole grain pasta in salted water according to package instructions.
2. 2. Heat olive oil in a pan and add chopped garlic.
3. 3. Add diced tomatoes to the pan and simmer for 5 minutes.
4. 4. Drain the cooked pasta and add it to the pan.
5. 5. Add basil, salt, and pepper, and mix well.
6. 6. Plate and serve immediately.

Nutrition per serving

• kcal: 175
• Protein: 7 g · Fett/Fat: 5 g · Carbs: 30 g