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🎃 Juicy Risotto with Pumpkin
540 kcal · 40 min · 4 servings
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Ingredients
- 400 g Pumpkin flesh (e.g. Hokkaido)
- 280 g Arborio rice
- 900 ml Vegetable broth
- 1 Stück Onion
- 30 g Butter
- 80 ml White wine
- 40 g Parmesan (grated)
- 1/2 TL Salt
Instructions
- 1. Dice the pumpkin into 1 cm cubes. Finely chop the onion.
- 2. Heat the vegetable broth in a pot and keep it warm.
- 3. Sweat the onion in the butter and add the pumpkin.
- 4. Add the rice and toast it for 2 minutes.
- 5. Deglaze with white wine and stir until evaporated.
- 6. Add the broth ladle by ladle. Cook for approx. 15 minutes until the rice is creamy.
- 7. Remove from heat, stir in the Parmesan and season with salt.
- 8. Let the risotto rest for 2 minutes.
Nutrition per serving
- kcal: 540
- Protein: 14 g · Fett/Fat: 19 g · Carbs: 78 g