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🍽️ Vegetarian Zucchini Balls with Herb Yogurt

150 kcal · 35 min · 2 servings

Ingredients

• 2 mittelgroße Zucchini
• 100 g Flour
• 1 Egg
• 100 g Panko breadcrumbs
• 2 EL Sesame seeds
• 150 g Greek yogurt
• 1 Bund Dill
• 1 Bund Parsley
• 1 EL Lemon juice
• nach Geschmack Salt
• nach Geschmack Pepper

Instructions

1. 1. Wash, dry, and cut the zucchini into small cubes. Let them drain in a colander.
2. 2. In a bowl, mix the flour, egg, and panko breadcrumbs. Add the sesame seeds and mix well.
3. 3. Dip the zucchini cubes into the flour-egg-panko mixture and coat well. Form the zucchini balls.
4. 4. Bake the zucchini balls in the air fryer at 180°C for 10-12 minutes until golden brown.
5. 5. Meanwhile, mix the Greek yogurt with chopped dill, parsley, and lemon juice in a bowl. Season with salt and pepper.
6. 6. Arrange the zucchini balls on plates and serve with the herb yogurt.

Nutrition per serving

• kcal: 150
• Protein: 10 g · Fett/Fat: 8 g · Carbs: 15 g