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🍽️ Vegetarian Almond-Parmesan Potato Fries

250 kcal · 45 min · 2 servings

Ingredients

• 400 g Potatoes
• 100 g Almond Flakes
• 50 g Parmesan
• 1 Egg
• 1 TL Salt
• 1 TL Pepper

Instructions

1. 1. Peel the potatoes and cut them into thin sticks. Place them in a colander and rinse to reduce the starch content.
2. 2. Toast the almond flakes in a dry pan until golden brown. Let them cool.
3. 3. Grate the parmesan finely and mix it with the almond flakes.
4. 4. Whisk the egg in a bowl. Roll the potato sticks in the egg, then coat them in the almond-parmesan mixture.
5. 5. Arrange the potato sticks in the air fryer basket and cook at 200°C for 15-20 minutes, until golden brown.
6. 6. Season the potato sticks with salt and pepper and serve.

Nutrition per serving

• kcal: 250
• Protein: 10 g · Fett/Fat: 15 g · Carbs: 25 g