🍽️ Vegetable Sticks with Cheese Dip

Name: Vegetable Sticks with Cheese Dip
Total time: 30 min
Cuisine: German
Ingredients: blue cheese 200 g; yogurt, plain 200 g; crème fraîche 4 tbsp; salt pinch; pepper, black ground pinch; pumpkin seeds 40 g; cucumbers 1 pc.; kohlrabi 1 pc.; carrots 2 pc.; celery stalks 100 g

314 kcal · 30 min

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Ingredients

blue cheese 200 g
yogurt, plain 200 g
crème fraîche 4 tbsp
salt pinch
pepper, black ground pinch
pumpkin seeds 40 g
cucumbers 1 pc.
kohlrabi 1 pc.
carrots 2 pc.
celery stalks 100 g

Instructions

1. Cut the cheese into small cubes and mix it in a bowl with yogurt and crème fraîche.
2. Season with salt and pepper.
3. Heat a pan over medium heat and toast the pumpkin seeds without oil for about 2–3 minutes.
4. Thoroughly wash and peel the cucumber, kohlrabi, and carrots.
5. Also wash the celery.
6. Cut all the vegetables into sticks.
7. Sprinkle the cheese dip with the toasted pumpkin seeds and serve it alongside the vegetable sticks.

Nutrition per serving

kcal: 314
Protein: 14 g · Fett/Fat: 21 g · Carbs: 15 g