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🍽️ Vegetable-Filled Wraps

215 kcal · 30 min

Ingredients

• 4 Wheat Tortillas (ready-made product)
• 500 Vegetable (as you like carrot julienne, zucchini strips, pepper strips etc.)

Instructions

1. 1. Heat a pan without oil.
2. 2. Warm the tortillas in it for 30 seconds on each side.
3. 3. Keep the finished tortillas warm in the oven at 70°C.
4. 4. Prepare the vegetables as desired, e.g., julienne carrots, slice zucchini, and cut bell peppers into strips.
5. 5. Place the prepared vegetables in the center of each tortilla.
6. 6. Roll up the tortillas with the vegetables and serve.

Nutrition per serving

• kcal: 215
• Protein: 6 g · Fett/Fat: 5 g · Carbs: 37 g