← All recipes

🥗 Vegan Mushroom Wellington

275 kcal · 60 min · 4 servings

Ingredients

• 1 Rolle puff pastry
• 300 g mushrooms
• 150 g spinach
• 50 g walnuts
• 1 onion
• 2 Zehen garlic
• 2 EL soy sauce
• 1 EL mustard
• 1 TL parsley
• 0.5 TL pepper

Instructions

1. 1. Chop mushrooms and onion, crush garlic.
2. 2. Heat oil in a pan and sauté vegetables.
3. 3. Add spinach and walnuts, mix well.
4. 4. Stir in soy sauce and mustard, let cool.
5. 5. Roll out puff pastry and place filling on top.
6. 6. Fold pastry, bake at 200°C for 30 minutes.

Nutrition per serving

• kcal: 275
• Protein: 8 g · Fett/Fat: 20 g · Carbs: 20 g