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🍽️ Vegan Air Fryer Vegetable Rolls

150 kcal · 30 min · 2 servings

Ingredients

• 200g Tofu
• 2 Carrot
• 1 Zucchini
• 1 Red Bell Pepper
• 100g Rice
• 2 EL Soy Sauce
• 1 EL Sesame Oil
• 4 Rice Paper

Instructions

1. 1. Cut the tofu into small cubes and mix with soy sauce and sesame oil. Bake in the air fryer at 180°C for 8 minutes.
2. 2. Slice the carrots, zucchini, and red bell pepper into thin strips.
3. 3. Cook the rice in a pot of water until it is tender. Drain and let it cool.
4. 4. Dip the rice paper one by one in water until they are soft but not falling apart. Place on a work surface.
5. 5. Place a layer of rice, tofu, carrots, zucchini, and red bell pepper on each rice paper. Carefully roll up the papers and seal the ends.
6. 6. Bake the rolls in the air fryer at 180°C for 5 minutes, until they are lightly browned.

Nutrition per serving

• kcal: 150
• Protein: 5 g · Fett/Fat: 8 g · Carbs: 18 g