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🍽️ Vegan Air Fryer Eggplant Rolls
250 kcal · 35 min · 2 servings
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Ingredients
- 2 Eggplants
- 200g Tofu
- 2 Onions
- 2 Zehen Garlic
- 2 EL Tomato Paste
- 1 Bund Basil
- 2 EL Olive Oil
- 1 TL Salt
- 1 TL Pepper
Instructions
- 1. Wash the 2 aubergines under running water.
- 2. Cut the aubergines into lengthwise slices approximately 3 mm thick.
- 3. Sprinkle the slices with 1 tsp salt and let them sit for 10 minutes.
- 4. Squeeze the aubergines between your hands to remove bitterness.
- 5. Pat the slices completely dry with paper towels.
- 6. Press the tofu in a cloth and squeeze out the water for 5 minutes.
- 7. Crumble the dry tofu into small pieces with your fingers.
- 8. Finely chop the 2 onions and the 2 garlic cloves.
- 9. Mix the tofu, onions, garlic, tomato paste and basil in a bowl.
- 10. Season the filling with 1 tsp pepper and a little olive oil.
- 11. Lay an aubergine slice flat and put a spoonful of filling on it.
- 12. Roll the slice up tightly and place it in the air fryer basket.
- 13. Repeat the filling and rolling for all the aubergine slices.
- 14. Preheat the air fryer to 180 °C.
- 15. Put the rolls into the air fryer and fry them for 15 minutes at 180 °C, turning them halfway through, until they are golden brown.
- 16. Serve the golden brown rolls warm with fresh basil.
Nutrition per serving
- kcal: 250
- Protein: 10 g · Fett/Fat: 18 g · Carbs: 18 g
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