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🍽️ Tuna with Red Wine Onions
602 kcal · 30 min
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Ingredients
- 500 g red onions
- 2 tbsp oil
- 1 tbsp honey
- 300 ml red wine
- 100 ml red wine vinegar
- 0.5 tsp dried thyme
- 1 pinch clove powder
- salt
- pepper
- balsamic vinegar (to taste)
- 800 g thicker tuna steaks
Instructions
- 1. Peel the onions and slice them finely.
- 2. Heat oil in a pan and sauté the onions until translucent.
- 3. Add honey, red wine, red wine vinegar, and spices.
- 4. Simmer everything uncovered on low heat for about 45 minutes, adding a bit of hot water if needed.
- 5. Cut the tuna into portions.
- 6. Grill on a not-too-hot grill for about 2 to 3 minutes on each side.
- 7. Season with salt and pepper and serve with the onion chutney.
Nutrition per serving
- kcal: 602
- Protein: 45 g · Fett/Fat: 36 g · Carbs: 13 g
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