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🍳 Tuna Bread with Capers

425 kcal · 30 min

Ingredients

• mixed leaf salad 1 pc.
• tuna in its own juice 195 g
• capers 1 tbsp
• lemons 1 pc.
• sunflower seed bread 8 slices
• butter 2 tbsp

Instructions

1. 1. Separate 4 lettuce leaves, wash them thoroughly and dry.
2. 2. Drain the tuna and capers well.
3. 3. Wash the lemon, cut it in half, and squeeze out the juice.
4. 4. Toast the bread as desired.
5. 5. Spread a little butter on the bread slices.
6. 6. Top four of the bread slices with lettuce, flaked tuna, and capers.
7. 7. Season with salt, pepper, and lemon juice.
8. 8. Place the remaining bread slices on top and press down slightly.
9. 9. Serve.

Nutrition per serving

• kcal: 425
• Protein: 25 g · Fett/Fat: 20 g · Carbs: 40 g