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🥗 Traditional Cocido

200 kcal · 120 min · 4 servings

Ingredients

• 200 g Chickpeas
• 200 g Beef Brisket
• 100 g Pork
• 2 Carrots
• 2 Potatoes
• 1 Onion
• 2 Garlic Cloves
• 1 Bay Leaf

Instructions

1. 1. Soak chickpeas overnight.
2. 2. Sauté meat and onion in a large pot.
3. 3. Add chickpeas and bay leaf.
4. 4. Cover with water and simmer.
5. 5. Add carrots and potatoes, continue simmering.
6. 6. Season and serve.

Nutrition per serving

• kcal: 200
• Protein: 25 g · Fett/Fat: 10 g · Carbs: 30 g