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🍳 Topped Bread with Fried Egg and Avocado
368 kcal · 30 min
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Ingredients
- oil 1 tbsp
- eggs 4 pcs
- lemons 1 pcs
- avocado 1 pcs
- salt pinch
- pepper, black ground pinch
- rye bread 4 slices
Instructions
- 1. Heat 1 tbsp of oil in a pan over low to medium heat.
- 2. Fry the eggs for about 5–6 minutes.
- 3. Meanwhile, wash the lemon, cut it in half, and squeeze out the juice.
- 4. Cut the avocado in half, remove the pit, and scoop the flesh out of the skin with a spoon.
- 5. Mash the avocado flesh in a bowl using a fork.
- 6. Season with lemon juice, salt, and pepper.
- 7. Spread the avocado mixture on the bread slices.
- 8. Top with the fried egg, and serve.
Nutrition per serving
- kcal: 368
- Protein: 14 g · Fett/Fat: 24 g · Carbs: 26 g
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