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🍽️ Tomato Cheese Spread

143 kcal · 30 min

Ingredients

• 100 g small, firm tomatoes
• 2 tomatoes (dried, marinated in oil to taste)
• 0.5 bunch parsley
• 1 tbsp peeled pistachio kernels
• 100 g Roquefort
• 2 tbsp quark
• pepper

Instructions

1. 1. Wash the tomatoes thoroughly and dice them finely.
2. 2. Drain the sun-dried tomatoes and chop them finely as well.
3. 3. Rinse the parsley, shake it dry, and finely chop the leaves.
4. 4. Roughly chop the pistachios.
5. 5. Use a fork to crumble the Roquefort.
6. 6. Add the fresh and sun-dried tomatoes, parsley, pistachios, and quark, mixing everything well until a firm yet spreadable mixture forms.
7. 7. Season with pepper. No salt is needed, as the cheese is already seasoned.

Nutrition per serving

• kcal: 143
• Protein: 8 g · Fett/Fat: 11 g · Carbs: 3 g