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🍛 Tikka Masala

350 kcal · 50 min · 4 servings

Ingredients

• 300 g Chicken Breast
• 100 g Natural Yogurt
• 150 g Tomato Passata
• 1 Stück Onion
• 2 Zehen Garlic
• 1 Stück (2 cm) Ginger
• 1 TL garam masala
• frisch Coriander

Instructions

1. 1. Cube chicken and marinate with yogurt.
2. 2. Finely chop onion, garlic, and ginger.
3. 3. Sauté onions in a pan and add cubed chicken.
4. 4. Add tomato passata and spices, let simmer.
5. 5. Garnish with fresh coriander and serve.

Nutrition per serving

• kcal: 350
• Protein: 30 g · Fett/Fat: 30 g · Carbs: 12 g