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🍖 Tibs (Grilled Meat Dish)

200 kcal · 45 min · 4 servings

Ingredients

• 300 g beef
• 1 Stück onion
• 1 Stück bell pepper
• 2 Zehen garlic
• 1 cm ginger
• 1 EL berbere spice mix
• 2 EL oil
• 1 TL salt
• 0.5 TL pepper

Instructions

1. 1. Cut beef into cubes and season with salt and pepper.
2. 2. Chop onion, bell pepper, garlic and ginger, and sauté in oil.
3. 3. Add beef and cook for about 15 minutes.
4. 4. Add berbere spice mix and continue to fry briefly.
5. 5. Serve with salad or injera.

Nutrition per serving

• kcal: 200
• Protein: 25 g · Fett/Fat: 11 g · Carbs: 5 g