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🥗 Tuna Salad Bowl

175 kcal · 15 min · 4 servings

Ingredients

• 200g canned tuna
• 100g leafy greens
• 100g cherry tomatoes
• 1 Stück cucumber
• 0.5 Stück onion
• 2 EL olive oil
• 1 TL mustard
• 0.5 TL pepper
• 1 TL salt

Instructions

1. 1. Drain tuna and place in a bowl.
2. 2. Chop vegetables and add to the bowl.
3. 3. Mix oil and mustard into the salad.
4. 4. Season with salt and pepper and serve.

Nutrition per serving

• kcal: 175
• Protein: 25 g · Fett/Fat: 6 g · Carbs: 5 g