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🍽️ Tender Veal Shank
446 kcal · 30 min
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Ingredients
- 1 veal shank
- 2 tbsp oil
- salt
- pepper (from the mill)
Instructions
- 1. Rub the veal shank generously with salt and pepper.
- 2. Sear it in hot oil on all sides to seal the pores.
- 3. Place the meat on a roasting rack in the preheated oven.
- 4. Braise it slowly at 120 degrees Celsius with top and bottom heat for about 2 to 2.5 hours.
- 5. Remove the meat and let it rest briefly.
- 6. Separate the meat from the bone and slice it.
- 7. Serve with a fresh, mixed vegetable salad.
Nutrition per serving
- kcal: 446
- Protein: 64 g · Fett/Fat: 21 g · Carbs: 0 g
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