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🥗 Tamales

420 kcal · 90 min · 4 servings

Ingredients

• 300g Corn Dough
• 200g Pork
• 2 Stück Shallots
• 1 Stück Bell Pepper
• 1 Bund Cilantro
• 2 EL Olive Oil
• 50g Lard

Instructions

1. 1. Sauté pork with shallots and bell pepper.
2. 2. Mix corn dough with olive oil and water.
3. 3. Wrap tamales with the dough and filling in banana leaves.
4. 4. Steam for 1 hour.

Nutrition per serving

• kcal: 420
• Protein: 20 g · Fett/Fat: 15 g · Carbs: 40 g