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🥗 Tacu Tacu

225 kcal · 50 min · 4 servings

Ingredients

• 200 g Cooked rice
• 100 g Lentils
• 1 Onion
• 2 Zehen Garlic
• 1 Bell pepper
• 2 EL Oil
• 1 TL Cumin
• 1 TL Salt

Instructions

1. 1. Sauté onion and garlic in a pan.
2. 2. Add bell pepper and sauté briefly.
3. 3. Add lentils and rice and mix well.
4. 4. Season with salt and cumin.
5. 5. Shape the mixture into a solid mass in a pan and fry.
6. 6. Serve warm.

Nutrition per serving

• kcal: 225
• Protein: 8 g · Fett/Fat: 6 g · Carbs: 35 g