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🥗 Tabbouleh Salad

100 kcal · 20 min · 4 servings

Ingredients

• 100 g Bulgur
• 1 Cucumber
• 3 Tomatoes
• 1 Bund Fresh Parsley
• 1 Handvoll Mint
• 4 EL Lemon Juice
• 4 EL Olive Oil
• 1 TL Salt
• 0.5 TL Pepper

Instructions

1. 1. Place bulgur in a bowl and cover with boiling water. Let swell for 15 minutes.
2. 2. Chop cucumber, tomatoes, and herbs finely.
3. 3. Combine the soaked bulgur with the vegetables.
4. 4. Add lemon juice and olive oil, and mix well.
5. 5. Season with salt and pepper.
6. 6. Serve and enjoy.

Nutrition per serving

• kcal: 100
• Protein: 3 g · Fett/Fat: 5 g · Carbs: 12 g