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🥗 Tabbouleh

60 kcal · 15 min · 4 servings

Ingredients

• 90g bulgur (whole grain)
• 40g parsley
• 10g fresh mint
• 1 Stück (ca. 100g) tomato
• 1/2 Stück onion
• 3 EL lemon juice
• 2 EL olive oil
• 1 TL salt

Instructions

1. 1. Prepare bulgur according to package instructions and let cool.
2. 2. Combine parsley, mint, tomato, and onion in a bowl.
3. 3. Add cooled bulgur to the mixture.
4. 4. Season with lemon juice, olive oil, and salt.
5. 5. Mix well and serve.

Nutrition per serving

• kcal: 60
• Protein: 2 g · Fett/Fat: 3 g · Carbs: 10 g