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🥗 Sweet Potato with Quark and Nuts

200 kcal · 40 min · 4 servings

Ingredients

• 300g Sweet Potatoes
• 200g Quark
• 50g Walnuts
• 2 tbsp Honey
• 1/2 tsp Cinnamon
• to taste Salt

Instructions

1. 1. Peel and dice sweet potatoes.
2. 2. Boil in water for about 20 minutes until soft.
3. 3. Chop walnuts coarsely and roast in a pan.
4. 4. Drain the cooked sweet potatoes and mash them.
5. 5. Serve with quark, honey, cinnamon, and walnuts.

Nutrition per serving

• kcal: 200
• Protein: 10 g · Fett/Fat: 12 g · Carbs: 20 g