🍽️ Steamed Mussels with Colorful Vegetables

Name: Steamed Mussels with Colorful Vegetables
Total time: 30 min
Cuisine: German
Ingredients: 1 kg mussels; 1 onion; 150 ml white wine; 100 ml vegetable broth; 1 bay leaf; peppercorns; salt; 2 carrots; 1 chicory; 100 g mushrooms (optional); 2 sprigs lovage

467 kcal · 30 min

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Ingredients

1 kg mussels
1 onion
150 ml white wine
100 ml vegetable broth
1 bay leaf
peppercorns
salt
2 carrots
1 chicory
100 g mushrooms (optional)
2 sprigs lovage

Instructions

1. Rinse the mussels under running water.
2. Discard any mussels that are already open.
3. Peel the onion and chop it roughly.
4. Peel the carrots and slice them.
5. Wash the chicory and cut it into thin strips.
6. Clean the mushrooms and chop them if necessary.
7. Put the wine, vegetable broth, onion, bay leaf, one sprig of lovage, carrots, chicory, salt, pepper, and mushrooms into a pot with a steamer insert.
8. Bring the mixture in the pot to a boil.
9. Place the mussels in a sieve insert over the pot.
10. Cover the pot and steam the mussels for 2 to 3 minutes.
11. Discard any mussels that remain closed after steaming.
12. Divide the mussels along with the broth into small bowls.
13. Garnish the dish with fresh lovage.
14. Serve the mussels with fresh white bread.

Nutrition per serving

kcal: 467
Protein: 57 g · Fett/Fat: 10 g · Carbs: 22 g