1. Heat the olive oil in a pan and sear the fillets in it for 2 to 4 minutes per side, depending on your preference. Then season the fillets with salt and pepper and wrap them in aluminum foil.
2. Melt the butter in the pan, then add the green pepper and cream and bring to a brief boil.
3. Stir in the mustard and Worcestershire sauce and simmer the mixture for 2 to 3 minutes. Season with salt and pepper to taste.
4. Serve the fillets on plates with the pepper sauce, accompanied by a small salad.
Nutrition per serving
kcal: 530
Protein: 44 g · Fett/Fat: 39 g · Carbs: 2 g
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