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🍖 Steak Frites

250 kcal · 30 min · 4 servings

Ingredients

• 2 Beef steak
• 400 g Potatoes
• 2 EL Olive oil
• 30 g butter
• 2 Garlic cloves
• 2 EL Fresh parsley
• 1 TL Salt
• 1 TL Pepper

Instructions

1. 1. Peel and cut the potatoes into sticks.
2. 2. Cook in salted water until soft.
3. 3. Season steaks with salt and pepper and fry in a pan.
4. 4. Add butter and chopped garlic, fry briefly.
5. 5. Drain potato sticks and fry until golden in the pan.
6. 6. Sprinkle steaks with parsley and serve with fries.

Nutrition per serving

• kcal: 250
• Protein: 28 g · Fett/Fat: 10 g · Carbs: 17 g