🍽️ Spinach Salad with Tuna and Egg

Name: Spinach Salad with Tuna and Egg
Total time: 30 min
Cuisine: German
Ingredients: 250 g spinach; 1 red onion; 8 hard-boiled eggs; 300 g tuna can (in its own juice); 4 tbsp white balsamic vinegar; 4 tbsp sunflower oil; salt; 1 pinch sugar; pepper

435 kcal · 30 min

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Ingredients

250 g spinach
1 red onion
8 hard-boiled eggs
300 g tuna can (in its own juice)
4 tbsp white balsamic vinegar
4 tbsp sunflower oil
salt
1 pinch sugar
pepper

Instructions

1. Wash the spinach thoroughly, trim it, dry it in a salad spinner, and tear it into smaller pieces. Peel the onion and slice it into rings. Peel the boiled eggs and halve them. Drain the tuna well and mash it with a fork.
2. Arrange the prepared salad ingredients attractively on plates.
3. Mix the vinegar and oil well and season with salt, sugar, and pepper. Pour the dressing evenly over the salad and serve.

Nutrition per serving

kcal: 435
Protein: 31 g · Fett/Fat: 32 g · Carbs: 6 g