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🫑 Spanish Mushroom Pepper Casserole with Garlic Bread Crunch
340 kcal · 45 min · 4 servings
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Ingredients
- 4 Stk. Red peppers (large)
- 300 g White mushrooms
- 200 ml Coconut milk (can, full fat)
- 2 Scheiben White bread (stale)
- 3 Stk. Garlic cloves
- 3 EL Olive oil
- 1 TL Smoked paprika powder
- 1/2 TL Basil (dried)
- 1 TL Salt
- 1 Prise Sugar
Instructions
- 1. Preheat the oven to 200 degrees Celsius fan-free.
- 2. Cut the tops off the peppers and remove the core and seeds. Wash the inside and dry them.
- 3. Slice the mushrooms into thin rounds.
- 4. Crumble the stale white bread into coarse pieces.
- 5. Heat 1 tbsp olive oil in a large pan. Fry the mushrooms until golden brown over medium heat, about 5 minutes.
- 6. Combine the bread pieces and mushrooms in the pan. Toast the bread until it is crunchy.
- 7. Press or finely chop the garlic and add it to the pan. Stir in the smoked paprika and dried basil.
- 8. Pour in the coconut milk. Simmer the mixture for 2 minutes until it thickens slightly. Season with salt, pepper, and a pinch of sugar.
- 9. Carefully fill the peppers with the mushroom-bread mixture. Place them tightly next to each other in a baking dish.
- 10. Pour the rest of the olive oil over the stuffed peppers.
- 11. Cover the baking dish tightly with aluminum foil.
- 12. Place the baking dish in the oven for 20 minutes.
- 13. Remove the foil and bake the peppers for another 10 minutes without foil until they are soft and the filling is slightly browned.
- 14. Take the baking dish out of the oven and let it rest for 5 minutes before serving.
Nutrition per serving
- kcal: 340
- Protein: 12 g · Fett/Fat: 18 g · Carbs: 32 g