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🍗 Smoked Paprika Chicken Noodle Bowl with Mango Salsa
510 kcal · 30 min · 4 servings
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Ingredients
- 400 g Chicken breast fillet
- 200 g Whole wheat spaghetti
- 150 g Mango (ripe)
- 4 Stück Spring onions
- 1 Stück Lemon
- 1 TL Smoked paprika (Pimentón de la Vera)
- 2 EL Olive oil
- nach Bedarf Salt and black pepper
Instructions
- 1. Cook the whole wheat spaghetti in salted water according to package instructions until al dente. When done, drain and rinse briefly with cold water to prevent sticking.
- 2. Cut the chicken breast fillet into uniform strips. Marinate the meat in a bowl with 1 tbsp olive oil, smoked paprika, salt, and pepper. Let it sit for 10 minutes.
- 3. While the meat marinates, dice the mango into small cubes. Slice the spring onions into small rings. Squeeze the juice of half a lemon over the mango and mix with the spring onions to make the salsa.
- 4. Heat the remaining 1 tbsp of olive oil in a frying pan over high heat. Fry the marinated chicken strips for 4 minutes per side until cooked through and slightly charred.
- 5. Layer the spaghetti in 4 bowls. Distribute the chicken strips on top and add a large spoonful of mango salsa. Done.
Nutrition per serving
- kcal: 510
- Protein: 35 g · Fett/Fat: 20 g · Carbs: 48 g