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🥪 Smash Burger

330 kcal · 20 min · 4 servings

Ingredients

• 400 g Ground beef
• 2 Stück Burger buns
• 2 Scheiben Cheddar cheese
• 1 Onion
• 1 TL Salt
• 0.5 TL Pepper
• 1 EL Oil

Instructions

1. 1. Divide the ground beef into two equal portions.
2. 2. Heat a skillet and add oil.
3. 3. Place patties in the pan and press flat with a spatula.
4. 4. Cook for about 3 minutes, then flip and top with salt, pepper, and cheese.
5. 5. Assemble: Toast bun halves, top with patty and onion.
6. 6. Serve immediately.

Nutrition per serving

• kcal: 330
• Protein: 25 g · Fett/Fat: 20 g · Carbs: 25 g