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🍲 Slow-Cooked Bean Kohl Rabi Vegetable Stew (Ribollita Style)
420 kcal · 300 min · 4 servings
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Ingredients
- 400 g White beans (canned)
- 400 g Kohl rabi
- 200 g Carrots
- 100 g Celery stalks
- 1 Stk Onion
- 50 g Dried tomatoes
- 30 g Tomato paste
- 1 L Vegetable broth
- 40 ml Olive oil
- 5 g Salt
- 2 g Pepper
Instructions
- 1. Peel the kohl rabi and cut it into small cubes.
- 2. Wash the carrots and celery and cut them into small cubes as well.
- 3. Finely chop the onion and boil the dried tomatoes briefly in hot water until soft. Then cut them into strips.
- 4. Put the olive oil in your pot and sauté the onion, carrots, celery, and kohl rabi for five minutes.
- 5. Stir in the tomato paste and fry it for one minute.
- 6. Pour the vegetable broth, the drained white beans, and the dried tomatoes into the pot.
- 7. Season with salt and pepper. Cover the pot and let the soup simmer on low heat for five hours.
- 8. The soup is ready when the vegetables are very soft and the beans are falling apart. Stir them before serving.
Nutrition per serving
- kcal: 420
- Protein: 22 g · Fett/Fat: 12 g · Carbs: 65 g