← All recipes

🍜 Quick Vegetable Stir-Fry

150 kcal · 15 min · 4 servings

Ingredients

• 1 Bell pepper
• 150 g Broccoli
• 100 g Carrots
• 2 EL Soy sauce
• 1 EL Sesame oil
• 2 Zehen Garlic
• 1 Stück Ginger
• 2 Spring onions

Instructions

1. 1. Chop the vegetables.
2. 2. Finely chop garlic and ginger.
3. 3. Heat sesame oil in a pan.
4. 4. Sauté garlic and ginger.
5. 5. Add vegetables and stir-fry for 5 minutes.
6. 6. Add soy sauce and stir.
7. 7. Serve and enjoy!

Nutrition per serving

• kcal: 150
• Protein: 4 g · Fett/Fat: 7 g · Carbs: 15 g