🥘 Quick Spinach Chickpea Pan

Name: Quick Spinach Chickpea Pan
Total time: 20 min
Yield: 4 servings
Ingredients: 400 g Chickpeas (canned, drained); 250 g Spinach (frozen or fresh); 2 Stück Onions; 3 Stück Garlic cloves; 200 ml Coconut milk (can, small); 2 TL Paprika powder (sweet); 1 Prise Salt; 1 EL Olive oil

480 kcal · 20 min · 4 servings

Cook this free in the MyFoody app →

Ingredients

400 g Chickpeas (canned, drained)
250 g Spinach (frozen or fresh)
2 Stück Onions
3 Stück Garlic cloves
200 ml Coconut milk (can, small)
2 TL Paprika powder (sweet)
1 Prise Salt
1 EL Olive oil

Instructions

1. Finely chop the onions and garlic and sauté them in the pan with olive oil.
2. Add the drained chickpeas and paprika powder and stir briefly.
3. Pour in the coconut milk and let the mixture simmer for 5 minutes.
4. Stir in the spinach and let it wilt for 2 minutes.
5. Season with salt to taste and serve the dish warm.

Nutrition per serving

kcal: 480
Protein: 22 g · Fett/Fat: 16 g · Carbs: 62 g