← All recipes
🍽️ Salmon Fillet with Lemon-Caper Dressing in the Air Fryer
350 kcal · 25 min · 2 servings
Cook this in the MyFoody app →
Ingredients
- 200 g Salmon fillet
- 2 EL Lemon juice
- 15 g Capers
- 2 EL Olive oil
- 1 Zehen Garlic
- 1 TL Salt
- 1 TL Pepper
Instructions
- 1. Pat the 200 g salmon fillet dry with paper towels. Never wash it, or it will become mushy.
- 2. Rub the salmon with 1 tsp salt and 1 tsp pepper. Make sure it’s evenly distributed.
- 3. Rinse the 15 g capers under cold water. This removes excess salt.
- 4. Drain the capers well in a sieve. Wet capers will water down the dressing.
- 5. Peel 1 clove of garlic. Remove any green sprouts inside.
- 6. Chop the garlic very finely. Finely chopped garlic doesn’t burn as quickly.
- 7. Put the drained capers and chopped garlic into a small bowl.
- 8. Pour in the 2 tbsp lemon juice and 2 tbsp olive oil. Stir well.
- 9. Preheat the air fryer to 180 °C. This takes about 3 minutes.
- 10. Place the salmon fillet in the air fryer basket. Make sure it doesn’t overlap.
- 11. Cook the salmon at 180 °C for 10 minutes, until it’s golden brown. The heat penetrates evenly.
- 12. Open the basket and carefully flip the fillet. This cooks it on both sides.
- 13. Close the basket and cook for another 5 minutes. The salmon will become firm and flaky.
- 14. Check for doneness: A knife should slide easily into the fillet. Don’t overcook it!
- 15. Remove the salmon and pour the dressing over it. Serve immediately.
Nutrition per serving
- kcal: 350
- Protein: 30 g · Fett/Fat: 20 g · Carbs: 5 g
Calories, meal plan & shopping list – 7-day free trial
Get the app →