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🥣 Rustic Chickpea Cabbage Soup

380 kcal · 40 min · 4 servings

Ingredients

• 2 Stück bell peppers (red and yellow)
• 400 g cabbage (pointed cabbage)
• 2 Stück carrots
• 1 Stück onion
• 2 Stück garlic cloves
• 400 g chickpeas (canned)
• 1 Liter chicken or vegetable broth
• 1 Teelöffel thyme (dried)
• 30 g raisins
• 1 Esslöffel apple cider vinegar
• 1 Esslöffel olive oil
• 1 Teelöffel salt
• 0.5 Teelöffel pepper

Instructions

1. 1. Wash the bell peppers and cut them into small cubes. Peel the carrots and grate them coarsely. Peel the onion and garlic and chop them finely. Wash the cabbage and cut it into thin strips.
2. 2. Heat the olive oil in a large pot. Sauté the onion and garlic for 2 minutes. Add the bell peppers and carrots and fry for 3 minutes.
3. 3. Add the cabbage and thyme. Stir until the cabbage slightly wilts. Pour in the broth.
4. 4. Bring the soup to a boil and then let it simmer over medium heat for 10 minutes until the cabbage is soft.
5. 5. Drain the chickpeas, rinse them under cold water, and add them to the soup. Add the raisins. Let the soup simmer for another 5 minutes.
6. 6. Season the soup with salt, pepper, and vinegar. The vinegar enhances the flavors of the legumes. Serve the soup warm.

Nutrition per serving

• kcal: 380
• Protein: 18 g · Fett/Fat: 10 g · Carbs: 52 g