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🥘 Rustic Spinach Tortilla with Garlic Bread

420 kcal · 25 min · 4 servings

Ingredients

• 4 Stück Eggs
• 200 g Fresh spinach
• 2 Stück mittel Onions
• 30 ml Olive oil
• 50 g Breadcrumbs
• 2 Stück Garlic cloves
• 4 Scheiben Wheat bread (slices)

Instructions

1. 1. Cut the onions into small cubes.
2. 2. Heat 15 ml of olive oil in a non-stick pan and sauté the onions over medium heat for 5 minutes until translucent.
3. 3. Add the spinach and cook it for 2 minutes until it has wilted. Remove the pan from the heat and let the mixture cool.
4. 4. Whisk the eggs in a bowl with a pinch of salt and pepper and mix them with the cooled spinach-onion mix.
5. 5. Pour the egg mixture back into the pan (with the remaining oil) and cook over low heat for 4 minutes until the bottom is set.
6. 6. Invert the tortilla onto a large plate and slide it back into the pan to cook the other side for 3 minutes.
7. 7. Rub the breadcrumbs with the pressed garlic. Toast the bread in the pan in a little oil until golden brown.
8. 8. Cut the tortilla into cubes and serve it immediately with the garlic bread.

Nutrition per serving

• kcal: 420
• Protein: 22 g · Fett/Fat: 28 g · Carbs: 20 g