🥘 Peasant Stew with Potatoes and Leeks

Name: Peasant Stew with Potatoes and Leeks
Total time: 55 min
Yield: 4 servings
Ingredients: 500 g Potatoes (diced); 300 g Leek (sliced into rings); 200 g Carrots (sliced); 150 g Onion (diced); 30 ml Olive oil; 800 ml Vegetable broth; 20 g Tomato paste; 6 g Salt; 3 g Black pepper (ground); 10 g Fresh parsley (chopped)

450 kcal · 55 min · 4 servings

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Ingredients

500 g Potatoes (diced)
300 g Leek (sliced into rings)
200 g Carrots (sliced)
150 g Onion (diced)
30 ml Olive oil
800 ml Vegetable broth
20 g Tomato paste
6 g Salt
3 g Black pepper (ground)
10 g Fresh parsley (chopped)

Instructions

1. Heat the olive oil in a large pot over medium heat.
2. Sauté the onions, carrots, and leeks for 5 minutes until they soften.
3. Stir in the tomato paste and cook for 1 minute.
4. Add the diced potatoes and vegetable broth. Bring the mixture to a boil.
5. Reduce the heat to low, cover the pot, and let the stew simmer for 30 minutes until the potatoes are tender.
6. Season the stew with salt and pepper.
7. Sprinkle the fresh parsley over the finished stew and serve hot.

Nutrition per serving

kcal: 450
Protein: 18 g · Fett/Fat: 22 g · Carbs: 40 g