🥘 Rustic Cauliflower and Leek Stew with Smoked Tofu

Name: Rustic Cauliflower and Leek Stew with Smoked Tofu
Total time: 30 min
Yield: 4 servings
Ingredients: 500 g Cauliflower (head); 2 Stk Leeks (stems); 200 g Smoked tofu; 2 Stk Carrots; 400 g Tomatoes (can, whole); 300 ml Vegetable broth; 10 g Paprika powder (sweet); 15 ml Rapeseed oil; 5 g Salt; 2 g Thyme (dried)

380 kcal · 30 min · 4 servings

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Ingredients

500 g Cauliflower (head)
2 Stk Leeks (stems)
200 g Smoked tofu
2 Stk Carrots
400 g Tomatoes (can, whole)
300 ml Vegetable broth
10 g Paprika powder (sweet)
15 ml Rapeseed oil
5 g Salt
2 g Thyme (dried)

Instructions

1. Wash the cauliflower and cut it into small florets. Clean the leeks and slice them into rings. Peel the carrots and dice them. Cut the smoked tofu into small cubes.
2. Heat the rapeseed oil in a large pot. Add the leeks and carrots and sauté for 3 minutes until soft. Add the cauliflower and smoked tofu. Fry everything for 2 minutes while stirring.
3. Add the paprika powder and thyme. Stir until the spices are fragrant. Add the drained tomatoes (crushed by hand) and the vegetable broth. Bring the mixture to a boil.
4. Reduce the heat to low and let the stew simmer for 15 minutes until the cauliflower is tender. Season with salt and serve the stew directly from the pot.

Nutrition per serving

kcal: 380
Protein: 22 g · Fett/Fat: 16 g · Carbs: 40 g