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🥗 Ropa Vieja

350 kcal · 120 min · 4 servings

Ingredients

• 600g Beef brisket
• 1 Onion
• 1 Bell pepper
• 3 Garlic cloves
• 2 Tomatoes
• 2 EL Olive oil
• 500ml Beef broth
• 1 TL Cumin

Instructions

1. 1. Boil the brisket in a large pot of water for 2 hours until tender.
2. 2. Let the meat cool, remove any sinew, and shred into strips.
3. 3. Sauté onion, bell pepper, and garlic in olive oil.
4. 4. Dice the tomatoes and add them along with the beef broth and cumin.
5. 5. Add the shredded meat to the sauce and simmer for 20 minutes.
6. 6. Serve with rice or plant-based sides.

Nutrition per serving

• kcal: 350
• Protein: 30 g · Fett/Fat: 15 g · Carbs: 20 g