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🍖 Ropa Vieja (Cuban Shredded Beef)

600 kcal · 180 min · 4 servings

Ingredients

• 500g Beef (chuck)
• 1 Onion
• 1 Red Bell Pepper
• 3 Garlic Cloves
• 400g Canned Tomatoes
• 2 EL Olive Oil
• 1 TL Cumin
• 1 Bay Leaf

Instructions

1. 1. Place the beef in a large pot, cover with water, and bring to a boil.
2. 2. Reduce heat and simmer for 2-3 hours until the beef is tender.
3. 3. Sauté onion, bell pepper, and garlic in olive oil.
4. 4. Drain the cooked meat, shred it, and add to the vegetables.
5. 5. Add the canned tomatoes and spices, mix well, and simmer for 30 minutes.
6. 6. Serve with rice.

Nutrition per serving

• kcal: 600
• Protein: 40 g · Fett/Fat: 30 g · Carbs: 20 g