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🥣 Roasted Red Beet Chickpea Bowl with Lemon Dill
480 kcal · 45 min · 4 servings
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Ingredients
- 400 g Beetroot (cooked, vacuum-packed)
- 400 g Chickpeas (canned)
- 150 g Feta cheese
- 1 Stück Cucumber
- 1 Stück Lemon
- 2 EL Dill (fresh)
- 3 EL Olive oil
- 1 Zehe Garlic
- 1 Prise Salt
- 1 Prise Black pepper
Instructions
- 1. Preheat the oven to 200 degrees Celsius.
- 2. Cut the beetroot into cubes of approx. 2 cm size. Drain and rinse the chickpeas.
- 3. Place the beetroot cubes and chickpeas on a baking sheet. Brush everything with 2 tbsp of olive oil, salt, and pepper.
- 4. Roast the mixture in the oven for 25 minutes until the beets are soft and the chickpeas are crispy.
- 5. Wash the cucumber and cut it into small cubes. Chop the dill roughly.
- 6. Squeeze the lemon and press the garlic through a press. Mix this with 1 tbsp of olive oil, dill, salt, and pepper.
- 7. Crumble the feta cheese with your hands. Mix the warm chickpeas and beetroot with the cucumber in a large bowl.
- 8. Pour the dressing over the bowl and mix everything gently. Sprinkle the feta and remaining dilt on top. Serve warm.
Nutrition per serving
- kcal: 480
- Protein: 15 g · Fett/Fat: 18 g · Carbs: 65 g