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🎃 Creamy Risotto with Pumpkin for Beginners
540 kcal · 35 min · 4 servings
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Ingredients
- 320 g Risotto rice (Arborio or Carnaroli)
- 400 g Pumpkin flesh (roasted and pureed)
- 800 ml Chicken or vegetable broth (hot)
- 1 Stk. Onions (finely chopped)
- 100 ml White wine (dry)
- 40 g Butter (cold)
- 50 g Parmesan (grated)
- 6 Stk. Sage leaves (fresh)
- 10 g Butter (for frying sage)
Instructions
- 1. Sauté the chopped onion in a little oil in a pot for 3 minutes until soft.
- 2. Add the rice and stir for 2 minutes until it toasts slightly.
- 3. Deglaze with the white wine and stir until it has evaporated.
- 4. Add the pumpkin puree and the hot broth. Cook while stirring until the rice is al dente (approx. 18 minutes).
- 5. Remove the pot from the heat. Stir in the cold butter and Parmesan.
- 6. Fry the sage leaves in a small pan in the remaining butter for 1 minute until crispy and add them to the risotto.
Nutrition per serving
- kcal: 540
- Protein: 12 g · Fett/Fat: 20 g · Carbs: 78 g