← All recipes

🍜 Beef and Vegetable Stir Fry

400 kcal · 25 min · 4 servings

Ingredients

• 300 g beef fillet
• 150 g broccoli
• 2 carrots
• 1 bell pepper
• 3 EL soy sauce
• 1 EL sesame oil
• 2 Zehen garlic
• 1 Stück ginger
• 1 TL salt
• 0.5 TL pepper

Instructions

1. 1. Cut beef into strips.
2. 2. Chop vegetables into bite-sized pieces.
3. 3. Chop garlic and ginger.
4. 4. Sauté beef in a pan over high heat.
5. 5. Add vegetables and seasonings, stir well.
6. 6. Cook for 2-3 minutes until vegetables are tender.
7. 7. Serve or let cool for meal prep.

Nutrition per serving

• kcal: 400
• Protein: 30 g · Fett/Fat: 21 g · Carbs: 12 g