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🥤 Rhubarb Shake

208 kcal · 30 min

Ingredients

• Rhubarb 400 g
• Honey 6 tbsp
• Milk 500 ml
• Quark 20% fat in total 100 g

Instructions

1. 1. Peel the rhubarb, trim the ends thinly, and cut into coarse pieces.
2. 2. In a pot, bring the rhubarb together with honey and 3 tablespoons of water to a boil over medium heat.
3. 3. Then cook until tender for about 10 minutes over low heat and let cool.
4. 4. In a tall container, puree the rhubarb compote with milk and quark.
5. 5. Serve the rhubarb shake well chilled.

Nutrition per serving

• kcal: 208
• Protein: 10 g · Fett/Fat: 6 g · Carbs: 33 g