🍽️ Recipe for Low Carb Microwave Pizza in a Mug - Ready in 2 Minutes

Name: Recipe for Low Carb Microwave Pizza in a Mug - Ready in 2 Minutes
Total time: 10 min
Cuisine: German
Ingredients: 4 tbsp flour; 1/4 tsp baking powder; 1 pinch salt; 3 tbsp water; 1 tbsp olive oil; 1 tbsp tomato paste; 1 pinch oregano; 2 tbsp grated cheese

132 kcal · 10 min

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Ingredients

4 tbsp flour
1/4 tsp baking powder
1 pinch salt
3 tbsp water
1 tbsp olive oil
1 tbsp tomato paste
1 pinch oregano
2 tbsp grated cheese

Instructions

1. Take a mixing bowl or a large mug. Add flour, salt, olive oil, and 3 tablespoons of water, then mix everything into a smooth dough.
2. Now, prepare the tomato sauce. Mix tomato paste with 1 tablespoon of water and season it with pizza spices and a bit of salt. Pour this sauce over the pizza dough.
3. Finally, top the pizza as desired and microwave it for 2 minutes at 800 watts. Then enjoy!

Nutrition per serving

kcal: 132
Protein: 5 g · Fett/Fat: 10 g · Carbs: 8 g