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🥚 Flamm Cake Omelet with Ratatouille

450 kcal · 15 min · 4 servings

Ingredients

• 4 Stk Eggs (Size M)
• 1 Stk Zucchini
• 1 Stk Pepper (red)
• 1 Stk Onion
• 60 g Goat cheese (crumbled)
• 1 EL Olive oil
• 1 TL Dried thyme
• 0.5 TL Salt
• 0.5 TL Pepper

Instructions

1. 1. Cut zucchini, pepper, and onion into very small cubes.
2. 2. Sauté the vegetables in the pan with oil over medium heat for 5 minutes until soft.
3. 3. Whisk the eggs in a bowl with salt and pepper until loose.
4. 4. Add the sautéed vegetables to the eggs and mix well.
5. 5. Heat a small non-stick pan with a little oil.
6. 6. Pour in the egg mixture and cook over medium heat for approx. 3 minutes.
7. 7. Carefully flip the omelet to cook the other side (2 minutes).
8. 8. Sprinkle the finished omelet with goat cheese and thyme.
9. 9. Place the omelet on a plate and serve warm.

Nutrition per serving

• kcal: 450
• Protein: 25 g · Fett/Fat: 28 g · Carbs: 22 g