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🥤 Raspberry-Melon Smoothie

136 kcal · 30 min

Ingredients

• raspberries, fresh 150 g
• honeydew melon 0.5 pc.
• apples, red 1 pc.
• apple juice 800 ml
• honey 1 tbsp

Instructions

1. 1. Wash the raspberries thoroughly.
2. 2. Cut the melon in half, remove the seeds, peel it, and dice the flesh.
3. 3. Wash the apple, quarter it, remove the core and seeds, and dice it as well.
4. 4. Blend the fruit with apple juice in a tall container.
5. 5. Sweeten with honey and pour into glasses.

Nutrition per serving

• kcal: 136
• Protein: 2 g · Fett/Fat: 0 g · Carbs: 34 g