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🥗 Rasmalai Dal

185 kcal · 50 min · 4 servings

Ingredients

• 100 g yellow lentils
• 30 g walnuts
• 1 onion
• 100 ml coconut milk
• 1 TL cumin
• 1/2 TL cinnamon
• 1 cm ginger
• 2 Zehen garlic
• 2 EL ghee or oil
• 500 ml water

Instructions

1. 1. Cook lentils in water until soft.
2. 2. Prepare onion, ginger, and garlic.
3. 3. Heat ghee and sauté onion, ginger, and garlic.
4. 4. Add cumin and cinnamon, cook for a few minutes.
5. 5. Add cooked lentils, walnuts, and coconut milk, stir well, and simmer for a few more minutes.

Nutrition per serving

• kcal: 185
• Protein: 10 g · Fett/Fat: 9 g · Carbs: 23 g